Such a eating foods keep you always young freely reviews on slohappypets.com
Fermented milk, dinner cancellation, glycemic index, or Japanese food – Expert Volker Pudel is called sensible diet strategies that can delay the aging process.
Some foods will work wonders when it comes to staying young. About 30 years ago it was said, for example, which gave special dairy acids for residents of Eastern Europe, Caucasus and long life. “This is probably because a few decades before conscription was introduced, and there are many older men are as they were – in the 80s, it had to be over 100,” said Volker Pudel expert Nutrition of illusion.
Myths and market benefits
Later, scientists found that the glycemic index of age accelerators. It shows how a food increases blood sugar. Thus, it raises not only hunger, but also stimulate the formation of substances harmful to the cell. “It is for prevention against premature signs of aging in the realm of myth and the environment of economic interests,” said Volker Pudel. Glycemic index for almost 30 years, was designed to control the diet of diabetics better. “Today, we know that blood sugar after a meal is different not only from person to person, but also daily fluctuations – the glycemic index can not accurately predict,” said the expert.
The basis for a system that supports a long and healthy life, found in all other areas. What matters above all is the total number of calories, and only then, follow the diet composition – fat, carbohydrates, proteins and specialty ingredients. “This particular game, a role in the secondary plant substances called plant angel,” Volker Pudel compare. Here are thousands of different biomaterials. They protect plants against damage caused by radiation, diseases and parasites UV.